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10 Cardamom Elaichi Health Benefits

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Cardamom is also known as Elaichi in Hindi language. It is a popular condiment added in various Indian sweets. Cardamom Elaichi not only boost's physical health but also mental health. It is the third most expensive spice in the world. Cardamom is also known as the "Queen of Spices". It is used in the treatment of various illness.  10 Cardamom Elaichi Health Benefits 1. Increases your life span According to Chinese tradition, drinking cardamom tea increases your life span. This is because cardamom tea flushes out the toxics and keeps your internal system clean. Cardamom Elaichi increases blood circulation in the body, especially to your lungs. Thus, it acts a natural remedy for respiratory disorders. It pushes your energy level up. Cardamom Elaichi Health Benefits 2. Helps in fighting bad breath Cardamom Elaichi has antibacterial compounds. This help's in fighting with the microbes causing bad breath or foul mouth odor. Cardamom improves our dental hygiene. 3. Card...